Category: Blog

If you or your loved one suffers from Crohn’s disease, you’ve often heard that Crohn’s disease is chronic and incurable. You must be privy to frequent hospital visits and daily medicines that do little to change your condition. This leads you to believe there is no natural treatment for Crohn’s disease.
While most medical professionals swear by this method and have you convinced that there’s no alternative, this may not be accurate information.

Today’s guest on IBD Heal is Robyn Chuter and our topic for the show is the gut microbiome! Robyn and Shukul are going to do a deep dive into our gut friends and find out what it takes to create a healthy gut flora. We will also cover some of the dos and don’ts of how diet and medication use can affect our Microbiome.

Today’s episode is all about a raw vegan diet! We are speaking with Dr Areli who has been following a raw vegan diet, low in fat for a number of years and thriving. We discuss her journey and provide tips on following a raw vegan diet.

At least 8 out of 10,000 people suffer from Gastritis every year. When the mucosal lining of the stomach is inflamed, the condition is called Gastritis. Since gastritis affects the stomach lining and the stomach wall, it affects the entire process of digestion. Gastritis affects the body in many ways.

Acute gastritis is one of the most common and most overlooked health conditions in the world. Every year, acute gastritis affects at least 56000 people around the globe. Gastritis is a condition where the stomach’s mucosal lining undergoes inflammatory change.

Acute gastritis is usually an incident of inflammation that prompts the white blood cells to act on the stomach lining. It can be caused by an infection or an unhealthy lifestyle. The symptoms of acute gastritis occur suddenly unlike chronic gastritis which develops over time. It is reactive and tends to be more erosive than chronic gastritis is.

Gastritis is a condition that is used to refer to inflammation of the stomach lining. It is a progressive condition that progresses gradually, step-wise. This means a patient suffering from chronic gastritis may experience worsening conditions over a few years or decades.
Chronic Gastritis, in the majority of instances, is symptomatic of several conditions pertaining to the gastrointestinal tract. However, it may occur as a stand-alone condition that affects the body in several different ways.

Despite the fact that whole food plant-based diets effectively heal the body from Ulcerative Colitis and Crohn’s, the self-healing journey may seem like an impossible feat to begin with. It’s no secret that letting go of bad habits, no matter how harmful, can be a daunting task. One may get disheartened and lose sight of the end goal-

Self-healing through healthful practices and a whole food plant-based diet requires daily diligence, self-awareness, and self-control. It is tempting to go back to your old ways, reward yourself with junk food, or ‘let go’ for just one day. But healthy living results in a disease-free body and mind. It is often rewarded with freedom from pain, inflammation, and sickness.

Choosing and following a whole food plant-based diet is a commitment for a lifetime. One may second guess themselves or lose motivation along the way. However, these are bound to make it easier and help you stay on track-