If you or your loved one suffers from Crohn’s disease, you’ve often heard that Crohn’s disease is chronic and incurable. You must be privy to frequent hospital visits and daily medicines that do little to change your condition. This leads you to believe there is no natural treatment for Crohn’s disease.
While most medical professionals swear by this method and have you convinced that there’s no alternative, this may not be accurate information.
Every disease results from some imbalance or abnormality in the bodily functions. When you don’t get sufficient sleep, you have a headache. When there’s too much strain on your muscles, you experience pain and similarly, Crohn’s disease results from an imbalance in your digestive system which results from a toxic lifestyle, bad eating habits, an overstrained bowel, lack of fibre in the system or similar causes.
Since the underlying cause of Crohn’s disease is a toxic imbalance in your digestive system, one can cure Crohn’s disease naturally.
How to cure Crohn’s disease?
The short answer to this question is- one must simply remove the toxins and reverse the imbalance in your digestive tract.
The only thing modern medicine does is temporarily subdue the symptoms such as abdominal pain, vomiting or bloody stools. They do little to address the root cause of the problem.
So how do you cure Crohn’s disease naturally?
Crohn’s disease natural treatment will involve restoring your gut balance and improving your overall digestive health. Studies and scientific research suggests that there is a direct link between diet and Crohn’s disease. Changing your diet and lifestyle and choosing healthy alternatives can help prevent flare ups and reverse the effect of Crohn’s on the body.
Here are some Crohn’s disease natural treatment that will help you eradicate the root cause of the condition and improve your health :
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1. Prebiotics
Your digestive system consists of many microorganisms that help break down food and convert it to a simpler form for the body to digest. Hence gut health depends on the health of the microbiome. Prebiotics are like fuel for these bacteria and help strengthen the digestive system and aid the process of digestion. Include foods that contain natural prebiotics. This is one of the most effective Crohn’s disease natural treatments.
Foods that contain prebiotics include bananas, asparagus, and leeks. Add these foods to your daily diet if you want to cure Crohn’s disease naturally.
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2. Probiotics
If there is a lack of sufficient bacteria or there is an imbalance in the microbiome, probiotics can help restore that balance and hence act as Crohn’s disease natural treatment. There are several foods that contain a healthy amount of probiotics and they may be added in small amounts to your regular diet. These foods include sauerkraut and other fermented products. Probiotic pills are not recommended for people with IBD.
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3. Acupuncture
This method single-handedly cannot prevent a flare up but it can act alongside other Crohn’s disease natural treatments to help ease the symptoms and alleviate the pain.
Acupuncture is the process of applying pressure on specific points that connect to specific organs and help channel energy to them. This increases blood flow to the organ, relieves inflammation and helps relax the body.
It is a great tool to address symptoms and naturally cure Crohn’s disease.
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4. Diet
Scientific studies established a direct link between diet and Crohn’s disease. The best answer for how to cure Crohn’s disease naturally is diet. There are several foods such as animal products, oily foods, fatty foods, fast food and preservatives that disturb the natural balance of the gut and provide little to no nutritional value in comparison. To cure Crohn’s disease naturally, you must change your diet and eliminate toxins like meat, dairy, fast food and preserved food in order to heal from your symptoms. These foods should not be a part of your Crohn’s disease diet.
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5. Lifestyle
Lifestyle alongside diet plays a significant role in the onset of serious conditions like diabetes and IBD. if you’re wondering how to heal Crohn’s disease naturally, you must make the following changes in your diet :
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i. Exercise
Diet and nutrition will not help heal Crohn’s disease naturally. You must take care of your body and exercise regularly in order to improve metabolism and digestion. This also improves overall health including mental and physical aspects. If symptoms are severe, minimal exercise is recommended.
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ii. Stress Management
Stress also aggravates symptoms and worsens inflammation. It is important to manage stress so that you can maintain a healthy balance in your gut.
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iii. Sleep
Sleep allows your body to get some rest, replenish and recharge. Getting sufficient sleep is crucial to maintain health and will help restore the natural balance of the body.
6. Therapy
Many patients are emotional eaters and not being able to regulate food habits tends to overburden the gut and disturb the natural balance. In order to cure Crohn’s disease naturally you can get help from a professional therapist.
These tips and tricks are bound to reduce and prevent flare ups in the long run. Taking medicines may seem like a quick fix but only aggravates the disease in the long run. All Crohn’s patients should diligently follow these tips and understand how to heal Crohn’s disease naturally without the help of medicines and hospital visits.
Key Takeaway
Natural treatments are effective and the most sustained method to recover from Crohn’s disease. Small changes and small steps can make a big difference in your life. If you still don’t believe what you’re reading, here’s proof ( https://www.youtube.com/watch?v=ZIiY0pSdP5M&ab_channel=HighCarbHealth) that natural remedies heal IBD completely.
There’s no reason you can’t do the same for yourself. Don’t know where to start? Here- take our free health survey https://www.highcarbhealth.com/healthsurvey/