One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive.
— Ancient Egyptian Proverb


Our Mission

High Carb Health's aim is to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. Our goal is to provide long term, lasting solutions. We do not believe in quick fixes and our approach is far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. 

We provide education and coaching to help our clients transition to a healthier lifestyle, which also has the added benefit of assisting the body to reach its ideal weight. 


Shamiz Kachwalla is a certified Sports Nutrition Consultant and Practitioner. Shamiz has had first hand experience on how to overcome disease through a plant based diet. He was diagnosed with Ulcerative Colitis a common digestive disorder, in May 2012 and spent 6 weeks in hospital in Japan. He discovered that a plant based diet plays a vital role in the recovery of such a disease. After being on a plant based diet and overcoming Ulcerative Colitis, Shamiz has been healthy and fit for over 2 years now. His aim is to make people aware of how a plant based diet can cure disease, and is very passionate about spreading the message about how to stay healthy and fit.

Shamiz Kachwalla is a certified Sports Nutrition Consultant and Practitioner from the University of Natural Health. Shamiz has had first hand experience on how to overcome disease through a plant based diet. He was diagnosed with Ulcerative Colitis a common digestive disorder, in May 2012 and spent 6 weeks in hospital in Japan. He discovered that a plant based diet plays a vital role in the recovery of such a disease. After being on a plant based diet and overcoming Ulcerative Colitis, Shamiz has been healthy and fit for over 5 years now. His aim is to make people aware of how a plant based diet can cure disease, and is very passionate about spreading the message about how to stay healthy and fit.

Shukul Kachwalla is a certified Natural Health and Holistic Nutrition Practitioner from the University of Natural Health. His passion for health and nutrition is undeniable and he has a goal of helping people overcome sickness and improve health through healthy lifestyle practices. Shukul has recovered from severe Hayfever, Acne and Chronic Migranes and recommends a whole foods plant based diet to people who want to improve their quality of life and experience optimal health. He first came across the benefits of a whole foods plant based diet when he witnessed his brother recover from Ulcerative Colitis, a disease said to have no medical cure, via a change in diet. He is extremely passionate about spreading the message about better health.