fbpx

Get your Nutrition by Going Green

High carb health healthy veggies

Day 1 of the GoGreen expo talk! ‘Get your nutrition by Going Green’. There was a great turn out and we hope some people learnt a few new things about sustainable plant based nutrition! We talked about the environmental impact of the food we eat and covered key nutrition topics such as protein and calcium. The whole foods plant-based lifestyle is the healthiest way of eating that has ever been studied and is far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin, and herbal supplementation, and genetic manipulation.

Plant based nutrition provides us with the best solution for our health and for the environment. Did you know that 91% of Amazon rainforest destruction is caused by animal agriculture? Also, it takes 660 gallons of water to produce 1 hamburger.

Shamiz Kachwalla

Shamiz Kachwalla is a Certified Wholistic Health & Natural Healing Counsellor from the Vibrant Health & Wealth Academy. He coaches people to live a healthier lifestyle and has had first hand experience on how to overcome the disease through a plant based diet.